Welcome! I am offering teletherapy (video and audio) during the current Coronavirus pandemic.
Congratulations on taking a step towards:
Changing your life for the better
Creating a life that is more in tune with what you want
Getting support
I start with these assumptions:
It takes courage to come to therapy. You are courageous.
You have your answers within you. I may be able to assist you in clarifying what your answers are.
What you can expect in therapy:
To be treated with respect and caring.
To be listened to.
To gain new perspectives on how to cope with your struggles.
Learn to identify and maximize your strengths.
Some of the typical issues to work on in therapy:
Anxiety - Depression - Self-Esteem - Relationship Issues
Health Issues - Aging - Life Transitions - Grief and Loss